acceptance and personal growth

 

Hubby was peeved with me.

I couldn’t answer his question about whether or not our yard waste that was piled by the curb had been picked up.

“You went out to get the paper,” he said. “How could you not notice?”

Not noticing had been easy. The early morning air was fresh. The sky full of sun and frothy clouds. The fushia crepe myrtle blossoms luscious. An egret was looking for breakfast in the pond across the street. A writing assignment was due in two days. There was that choppy section of content in my leadership workshop that needed smoothing out. I needed to rework the overview section of my book proposal. I wanted another cup of coffee. Yard waste wasn’t anywhere near my radar screen.

There was the day when I would have fired off a snarky retort, Come on, yard waste? I have more important things on my mind. But that was before I learned about confirmation bias, the power of curiosity, and the magic of patience and acceptance.

Growing to the point where I could calmly and nondefensively answer, “Sorry, lovey. I wasn’t paying attention,” had taken a long time and lots of work. Too many gumdrops, too.

A few years earlier, I felt defensive a lot and puzzled, too, that people weren’t see events as clearly as I believed I was seeing them. Differences of thought, opinion, and perspective were causing friction in relationships. The final straw came after reconnecting with someone from my past whom I respected. We were exchanging views on current events when he commented that he was surprised that I’d let my mind get small.

Ooh, that stung.

Our best hope for finding invisible flaws in what we can’t see in our own thinking is to enter into different ideas or points of view—ideas that carry different assumptions. Only after we’ve managed to inhabit a different way of thinking will our currently invisible assumptions become visible to us. ~Peter Elbow, professor

That I had let my mind close was something I hadn’t considered. More importantly, I didn’t want to be as closed-minded as I believed those with whom I was debating were. Yet I was. Goodness.

There’s nothing good about being small-minded. Too much judgment, too many expectations, too much rigidity and conflict. Ick. I was seeing only what I looked for. That narrow perspective needed to change, and taking five actions helped me do that.

Nan-in, a Japanese master during the Meiji era (1868-1912), received a university professor who came to inquire about Zen. Nan-in served tea. He poured his visitor’s cup full, and then kept on pouring. The professor watched the overflow until he could no longer restrain himself. “It is overfull. No more will go in!” “Like this cup,” Nan-in said, “you are full of your own opinions and speculations. How can I show you Zen unless you first empty your cup?” ~ Nyogen Senzaki

5 ways to fuel curiosity, patience, acceptance, and personal growth

 

Give up on being right. Academia and business reward us for viewing the world through a right versus wrong lens. Let go of that orientation. Let a “my way or the highway” mindset belong only to bullies. Life, love, and leadership are more fun and rewarding when we let go of right/wrong judgments and learn to live with different opinions. Ambiguity exercises our minds and expands our hearts.

Ambiguity exercises our minds and expands our hearts. Click To Tweet

Let go of certainty. The opposite isn’t uncertainty. It’s openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow. ~Tony Schwartz

Pick your battles. Not very issue is worthy of falling on your sword. Learn to gracefully and tactfully push back for constructive reasons on issues that really move the needle.

Be curious and look for the big picture. Don’t ignore all the good apples in the basket because of the single bad one on top. Take Dr. Elbow’s advice and get outside yourself and see from the perspective of someone else. Diversity of thought, opinion, and perspective brings the big picture fully into view. Helps with having humility, too.

Give people the benefit of the doubt. If you believe you can always tell a book by its cover, you’re biased and missing out. Enough said.

Tolerance isn’t enough. Tolerance, i.e., I can live with xx, is a virtue. It’s just not enough, though, in these days in which scientists say the range in degrees of separation is from two to ten people. That’s a lot of connectedness and difference to contend with. I can live with xx is best replaced with xx is OK. Through curiosity, we learn to respect people’s right to believe differently. Lead with love, not judgment.

Sometimes letting things go is an act of far greater power than defending or hanging on. ~Eckhart Tolle

Letting go of certainty brings peace. It begets openness, understanding, and connection, too. Expectations and social constructs become less constraining; conformity more boring. We become free to experience and grow. And be patient  when someone expects us to see the yard waste we don’t see.

Image source (before quote): Pixabay

 

 

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